FOCUS, CONFIDENCE, BALANCE

STRENGTHEN YOUR MIND LIKE YOU TRAIN YOUR BODY AND LIFE

Is This You?

You get things done and keep it moving. No matter the pressure, you always deliver. But lately, something’s off. Maybe it’s stress, restlessness, or being stuck in your own head. People notice you’re a little different. You notice it too.

What I Do?

I use real, actionable therapy approaches like CBT and ACT to develop healthier habits and a bag of mindset tools. We will look at how your thoughts and actions work together, break old patterns, and stay focused on what's most meaningful for you. I keep sessions simple and direct, purposeful, and personalized for the way you train best.

Who Am I?

Grounded, relaxed man outdoors. Representing mental clarity and emotional balance.

I’m Jeuri German, LCSW, a therapist who gets the pressures of high performance. I work with men on overthinking and showing up sharper.

Ready To Train?

We’ll make sure that your work, sports, and relationships get the best YOU. If you want to start working out mentally and driving through life with a clearer roadmap…let’s talk. Reach out today and see if we’re fit.